Milestone

Today I hit a milestone. Jeff and I have both been on a program Naturally Slim through Medtronic since Oct. 29th (almost 5 months). It isn't a calorie or point counting system of losing weight. It is programming your mind to look at food differently. It is slow weight loss, but as of today I have lost 27.5 pounds. (which is 52.5 pounds from my highest) The milestone is that I hit the mark where I am no longer in the obese BMI range. I am just overweight. HAHA! I would like to lose 5 more pounds and then see how I feel. Mainly we wanted to get a kick start to be in a good range for when Jeff retires and we have to get health insurance that will require a physical. I have to say I have come to enjoy the feeling of being hungry. That full feeling after eating too much is NOT FUN! I have a lot more energy and am certainly more comfortable. 👍